All Episodes
Episodes
032 - Managing Grief Through Mindfulness with Kristina Strong
I'm joined today by Dr. Kristina Strong, a personal resilience and self-compassion coach. We many things in common, including our backgrounds in grief and loss, so I'm really, really happen that she would have a...
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031 - Highlights - Namasté
In this week's highlight episode, I've put together a series of vignettes from last week's episode with Kristen Gustke and other of my guests who have had the heartbreaking yet eye-opening experience of going through...
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031 - Namasté with Kristen Gustke
Today I am with Kristen Gustke, a certified yoga therapist with a particular area of expertise: chronic pain management! I'm really excited to have her and talk more about how yoga is applied therapeutically.
If...
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030 - Highlights - Grief: Life's Best Teacher
In this week's highlight episode, I've put together a series of vignettes from last week's episode with Maureen Cleverly and other of my guests who have had the heartbreaking yet eye-opening experience of going...
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Ep. 030 - Grief: Life's Best Teacher
Today I'm so delighted to have with me Maureen Cleverly, a wise, lovely and kind person, who is a Chaplain and one of my former co-hort mates in our Masters Program at Gonzaga University.
I'm very excited for you hear...
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Suicide and Recovery - a presentation by Janea Christensen
This week, instead of hosting a live guest, I'm going to share with you a presentation given by Janea Christensen. Janea will join me at a later date with her husband, Keith, to share what they have learned while...
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029 - Highlights - Cultivating Kindness
Today I'm really excited to be here with Reese Zahner. She's a beautiful poet and author, currently working on a book.
Reese has a real neat perspective on dealing with grief in a positive way, because she's been the...
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029 - Cultivating Kindness with Reese Zahner
Today I'm really excited to be here with Reese Zahner. She's a beautiful poet and author, currently working on a book.
Reese has a real neat perspective on dealing with grief in a positive way, because she's been the...
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028 Highlights - Is There a Timeline for Grief?
Today I'm joined by a wonderful friend. Somebody who I have come to really respect and love and have more in common with than we ever expected to, when we started our journey together.
She is Delilah Welch and she's...
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028 - Is There a Timeline for Grief? with Delilah Welch
Today I'm joined by a wonderful friend. Somebody who I have come to really respect and love and have more in common with than we ever expected to, when we started our journey together.
She is Delilah Welch and she's...
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027 Highlights - Is There No Other Way?
I've heard grieving parents say, you're not supposed to outlive your child.
In this week's highlight episode, I've put together a series of vignettes from last week's episode with Pat and Annette Carter and other...
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027 - Is There No Other Way? with Pat & Annette Carter
I am thrilled to be here with a wonderful couple. People I have known for many, many years, Pat and Annette Carter.
Annette has been the art teacher of both my children and myself and Pat is probably the nicest man a...
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